We Offer Speed and Agility Training

Speed and Agility Classes are designed to help every athlete get faster, quicker, and stronger in speed, agility, and core strength. The classes consist of various drills that focus on form for running, quickness when changing direction, and core strength exercises. Each athlete, no matter the sport or age, will benefit from speed and agility.

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Top-End Speed

Quick Change of Direction

Explosion

Core Strength

LESSON PACKAGES

UNLIMITED CLASSES

$100/Unlimited 

1-1 SPEED

1 Classes: $65

5 Classes: $295

10 Classes: $530

OUR INSTRUCTORS

For skilled agility training, call our team at (770) 318-0944.

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